By Dominik Wujastyk

Ayurveda, the traditional artwork of therapeutic, has been practiced in India for greater than thousand years and survives this day as a dwelling scientific culture whose ideas are on the center of many "alternative" treatments now utilized in the West. This "science of toughness" has parallels with Buddhist idea, and advocates a lifetime of moderation wherein the 3 humors of the physique should be introduced into stability. The writings chosen for this quantity are taken from Sanskrit clinical texts written through the 1st Ayurvedic physicians, who lived among the 5th century b.c. and the fourteenth century a.d. the following readers will locate wide-ranging and interesting suggestion at the advantages of garlic remedy, prayers for cover opposed to malevolent illness deities, surgical recommendations, workout regimens, the remedy of toxins, the translation of desires, and more.

For greater than seventy years, Penguin has been the prime writer of vintage literature within the English-speaking global. With greater than 1,700 titles, Penguin Classics represents a world bookshelf of the simplest works all through heritage and throughout genres and disciplines. Readers belief the series to supply authoritative texts more desirable via introductions and notes by means of extraordinary students and modern authors, in addition to up-to-date translations via award-winning translators.

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